Inspired Fit By Tiarra
Meet Tiarra
A certified personal trainer, fitness enthusiast, and the founder of Inspired Fit by Tiarra. With a passion for strength, movement, and consistency, Tiarra is dedicated to helping others unlock their full potential through structured training, accountability, and a disciplined mindset.
Motivation is rare—discipline is real. Inspired Fit by Tiarra is built to help you stay on track with your fitness goals. Whether you're starting fresh or leveling up, this is your blueprint for lasting results.
8 Weeks to Discipline
Our first-ever program launch—designed to help you build strength, habits, and consistency over 8 weeks. And this is just the beginning! More programs are coming soon.
Here’s what you can expect:
✔ 4-Day Split Training + an optional cardio day (Legs, Upper Body, Cardio, Core)
✔ Progressive Overload – Build strength and endurance over 8 weeks
✔ Machines, Dumbbells, & Kettlebells – Gain confidence in your workouts
✔ Group Chat Access – Stay accountable & connect with others
✔ 24/7 Messenger Support – Ask me questions, get guidance, stay motivated
✔ No Bullshit, Just Discipline – Lets build habits that stick
Follow @inspiredfitbytiarra on IG for updates and exclusive content!
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1:1 Customized Online Coaching
Alright, it's time to take your fitness to the next level with fully customized 1:1 coaching geared to fit your goals, lifestyle, and schedule. Whether you're looking to build strength, stay consistent, or break through plateaus, your program will be built specifically for YOU.
Here’s what you can expect:
✔ Personalized Training Plan – Home or gym workouts tailored to your goals & fitness level, updated monthly
✔ Custom Nutrition Guidance – Meal suggestions to support your progress
✔ Habit & Progress Tracking – Stay accountable with real-time tracking (progress photos, body stats, food journal, etc.)
✔ 24/7 Messaging Access – Get support, motivation & feedback from me anytime in the app
✔ Weekly Check-Ins – Adjustments can be made based on your progress & needs
✔ Exclusive Community Support & Accountability – Connect with others on the same journey for extra motivation
✔ Train on Your Own Time – Flexible workouts that fit your schedule, no matter how busy life gets
Follow @inspiredfitbytiarra on IG for updates and exclusive content!
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Meal Plan Only Option 🍽️
Fuel your body with a customized 7-day meal plan designed to fit your goals, lifestyle, and dietary needs! Updated every Sunday, your meal plan will be tailored based on:
✔ Your Caloric Goals & Macro Split – Whether you're focused on muscle gain, fat loss, or maintenance, your meals will align with your targets
✔ Your Schedule – Easy-to-follow meals that fit seamlessly into your routine
✔ Your Dietary Preferences – Whether you’re vegan, gluten-free, or have specific restrictions, your plan will be customized to YOU
No guesswork, no stress—just simple, effective nutrition to support your fitness journey! 💪🏾🍎